零油煙、多變化、簡單輕鬆~~用烤箱加道菜！
擁有烤箱的朋友越來越多，但烤箱不是只能用來烤吐司或是餅乾喔！不僅是可以用來製作大家喜愛而熟悉的菜餚，包括烤雞、蜜汁肋排、沙嗲串燒、烤洋芋、鮮菇蘆筍…等，可以在家輕鬆用烤箱料理；許多在餐廳吃貴得驚人的菜餚，像是香料烤羊排、焗龍蝦、烤田螺…，也能用最少的成本價在家享受。
不僅是零油煙、多變化，對時間寶貴的現代人來說，更可先準備好材料，在瓦斯爐繁忙時，放入烤箱就能多製作一道菜，簡單輕鬆的省時！省力！
「人氣焗烤燒烤大公開：103道獨家配方，300張詳細圖解零失敗！」特別挑選出目前最受歡迎的焗烤、燒烤料理，教您以最省時又省力，卻不減美味的好方法，以特別收錄16種「秘方」烤肉醬、蘸醬，在家就能利用烤箱製作出103種獨家美味。
103道獨家配方，300張詳細圖解零失敗！
◆秘方！「烤醬、蘸醬、佐搭小菜Sauce & Condiments」16種
◆無油煙最方便的「箱烤Roasting」17道
◆金黃濃郁的「焗烤Gratinating」20道
◆熱辣噴香多變化的「串燒Skewers」25道
◆飄香萬里的「碳烤 Grilling」25道
◆烤箱vs烤爐大應用！選購、工具、清洗…全收錄
◆＜基本食材、器具附錄＞詳盡圖解對照
全書超過300張詳細傳授細節與訣竅的步驟圖，保證零失敗！還針對不同種類的烤箱，教您如何選購、工具的應用、烤箱預熱的功用、如何便利的清洗…等，只要懂得應用烤盤紙、鋁箔烤皿，放入準備好的食材入烤箱，不用看顧也不怕燒焦。不論是自家人享用，還是作東宴客，不會滿身油味來回廚房穿梭，就能夠輕鬆上菜。絕對是怕麻煩美食家們的必備食譜書！
本書中英對照，海外遊子應用便利；外傭使用也好溝通！
作者簡介
陳寬定 Eddie Chen
◆國立高雄餐旅學院助理教授
◆君悅大飯店行政副總廚
◆開平高中教師
◆行政院勞委會國際技能競賽裁判
◆法國里昂國際技能競賽裁判
◆景文技術學院兼任教師
◆實踐大學生活應用科學兼任教師
◆芬蘭赫爾辛基國際技能競賽裁判
◆出版食譜書：人氣義大利麵大公開、湯的基礎課、一定可以輕鬆學會！三明治．鬆餅．醬料100種、會做醬汁就會做菜。
獲獎Awards
◆1986台北金廚獎金牌
◆1986新加坡美食展隊金牌
◆1987台北金廚獎金牌
◆1988德國法蘭克福奧林匹克雙金牌
◆1989中華美食展金牌
◆第二十八屆觀光旅館業優良廚師從人員
◆第二十九屆觀光旅館業模範廚師
◆1996中華美食展校園傳承金牌
◆1997中華美食展校園傳承金牌
◆2001中華民國第八屆十大技術楷模金技獎
◆2004上海美食展團隊金牌獎
◆2004中華美展南區隊金牌
◆2005第七屆FHC上海烹飪藝術特金牌獎
◆2006第六屆FHC北京烹飪藝術特金牌獎
◆2007榮獲美國肉類出口協會”傑出貢獻獎”
作者序---零油煙、多變化、簡單輕鬆~~用焗烤燒烤加道菜！ 4
本書用法 5
烤箱vs烤爐大應用！選購、工具、清洗…全收錄 9
＜秘方！「烤醬、蘸醬、佐餐配料Sauce & Condiments」16種＞ 12
碳烤綜合香料粉B.B.Q Rub. 13
中式烤肉醬Asian-Style Barbecue Sauce 14
美式紐澳良烤肉醬Cajun Barbecue Sauce 15
照燒醬Teriyaki Sauce 16
韓式烤肉醬Korea B.B.Q Sauce 17
檸檬醬汁Lemon Relish 18
鯷魚醬汁Anchovy Cream Sauce 19
木瓜醬Papaya Catsup 20
九層塔醃醬Basil Marinade 21
蜜汁洋蔥Onion Confit 22
蘋果蜜醬Apple Chutney 23
蕃茄莎莎醬Tomato Salsa 24
泰式沙嗲醬Thai Satay Sauce 25
印尼沙嗲醬Indonesia Satay Sauce 26
手工泡菜Home Made Pickle 27
榛果奶油Hazelnut Butter 28
無油煙最方便的「箱烤Roasting」17道 29
原味烤全雞Roasted Chicken Au jus 30
百里香烤鱸魚Thyme-Roasted Seabass Fillet With Truffle Salsa And Mashed Potato On Asparagus Mousseline 32
烤頂級牛排Roasted Beef Prime Rib With Light Gravy 34
烤火雞肉捲Roasted Turkey Roll With Cranberry Sauce 35
辛香烤羊排Roasted Rack of Lamb Crusted With Herbs Crumble 36
紐奧良烤豬排Roasted Pork Loin Cajun Styles 38
燻烤番茄Smoked-Roasted Tomato 39
烤鴨胸附蜜南瓜Roasted Duck Breast With Honey Pumpkin 40
燻烤圓鱈附青胡椒泡沫醬Smoked-Roasted Cod Fillet With Green Pepper Corn Mousse Line 42
烤豬肋排中式風味Roasted Pork Spare Rib With Asian Style B.B.Q Sauce 44
蜜汁烤豬肋排Roast Pork Spare Ribs With Honey Soy Sauce 46
燻烤豬肋排Smoked-Roasted Pork Spare Ribs With B.B.Q Rub 47
香料玉米醬鮭魚排Roasted Salmon Fillet Crusted With Fresh Herbs Corn Paste 48
蜜汁烤雞Roasted Chicken With Honey Soy Sauce 50
烤水牛城雞翅Roasted Buffalo Chicken Wing 51
原味烤梅花肉Roast Pork Butt 52
香烤大蒜Roast Garlic 54
金黃濃郁的「焗烤Gratinating」20道 55
焗烤鮮蠔Gratinated Oyster Rockerffeller 56
焗烤龍蝦Lobster Thermidor 58
榛果焗鮮蠔Gratinated Oyster With Hazelnut Butter 60
焗烤蘑菇田螺Gratinated Snail in Button Mushroom 61
焗烤洋芋田螺Gratinated Snail in New Potato 62
焗烤茄子盒Gratinated Eggplant Stuffed With Cream Mushroom 63
焗烤馬鈴薯Gratinated Potato With Chicken, Pepper and Mozzarella Cheese 64
焗烤淡菜Gratinated Mussels With Mornay Sauce 66
焗烤明蝦Gratinated King Prawn With Mozzarella Cheese 68
焗烤扇貝Gratinated Scallop with Shell With Tomato Sauce 69
焗烤蟹蓋Gratinated Crab With Carry Cream Sauce 70
焗烤起士蘑菇附蕃茄乾醬汁Gratinated Stuffed Mozzarella Cheese in Button Mushroom With Sundried Tomato, Peppers Relish 71
焗烤蕃茄盅Gratinated Stuff Tomato With Mushroom And Mozzarella Cheese 72
焗烤洋芋Gratinated Potato 73
焗烤佛羅倫斯雞胸Gratinated Chicken "Florentine" 74
焗烤酸模鮭魚Gratinated Salmon Escalope With Sorrel Cream Sauce 75
焗烤奶油蘑菇馬蹄蛤Gratinated House’s Hoof Clam With Bacon and Mushroom Cream Sauce 76
地中海式烤馬蹄蛤Gratinated House’s Hoof Clams With Tomato Sauce 77
地中海式烤明蝦Gratinated King Prawn With Tomato Sauce 79
焗烤蔬菜派Gratinated Assorted Vegetable( Carrots、Eggplant、Zucchini、Turnips、baby cucumber) 80
熱辣噴香多變化的「串燒Skewers」25道 81
美式牛肉串燒Grilled Beef Kebabs With B.B.Q Rub 82
雞胸肉串燒Grilled Chicken Breast And Garlic Skewer 83
鮮蠔牛肉串燒Grilled Beef Tenderloin and Oyster Skewer 84
培根雞肉串燒G rilled Chicken Breast and Bacon Skewer 85
蘑菇雞腿肉串燒Grilled Chicken Leg and Mushroom Skewer 86
洋蔥鮭魚串燒Grilled Salmon Fillet and Onion Skewer 87
胡椒鱸魚串燒Grilled Seabass Fillet and Pepper Skewer 88
泰式沙嗲串Grilled Lamb Satay Thai Style(Beef /Chicken) 89
紐奧良雞翅串燒Grilled Chicken Wing Skewer With Cajun B.B.Q Sauce 90
印尼沙嗲串Grilled Beef (Lamb/Chicken)Satay Indonesia Style 91
小黃瓜串燒Grilled Baby Cucumber Skewer 92
茄子串燒Grilled Eggplants Skewer 93
杏鮑菇串燒Grilled Mushroom Scallops Skewer 94
鴿蛋雞肉串燒Grilled Chicken Breast and Quail Egg Skewer 95
草蝦串燒G rilled Grass Shrimps Skewer 96
韓式烤花枝Grilled Squid With Korea B.B.Q Sauce 97
辣味雞腿串燒Grilled Chicken Leg With Cajun B.B.Q Sauce 98
雞胸軟骨串燒Grilled Chicken Breast Salt Bones 99
炭烤海苔雞肉泥串Grilled Chicken Terrine In Nori 100
花枝串燒G rilled Squid Cake 102
花枝丸串燒Grilled Squid Dumpling 103
香茅雞肉泥串燒Grilled Chicken Terrine With Lemon Grass 104
培根起司串燒Grilled Mozzarella Cheese and Bacon Skewer 106
檸香旗魚串Swordfish With Lemon Garlic and Olive Oil 107
蒜苗鹹豬肉串Salty Pork Butt and Leek Skewer 108
干貝串燒Grilled Scallops With Lemon and Garlic 109
飄香萬里的「碳烤 Grilling」25道 110
碳烤石斑魚排Grilled Grouper Fillet With B.B.Q Rub 111
碳烤圓鱈魚排Grilled Cod Fillet With Lemon Garlic and Olive Oil 112
碳烤金線魚Grilled Red Mullet With Honey Soy Sauce 113
碳烤羊排附蕃茄沙沙醬Grilled Lamb Chop With Tomato Salsa 114
原味烤菲力牛排附法脂鴨肝Grilled Beef Tenderloin With Duck Liver 116
原味碳烤鱸魚排Grilled Seabass Fillet 118
原味碳烤沙朗牛排Grilled Sirloin Steak 119
碳烤龍蝦附檸檬奶油醬汁Grilled Lobster With Lemon Butter Sauce 120
碳烤肋眼牛排附榛果奶油Grilled Ribeye Steak With Hazelnut Butter 122
碳烤鴨胸附柳橙玉米沙沙醬Grilled Duck Breast With Orange and Corn Salsa 123
照燒烤鮪魚Grilled Tuna Fish Fillet With Teriyaki Sauce 124
碳烤雞腿附大蒜奶油Grilled Chicken Leg With Garlic Butter 126
碳烤雞胸附生菜沙拉Grilled Chicken Breast With Green Salad 127
原味碳烤豬排Grilled Pork Loin 128
烤干貝精華Grilled Scallops with Mushed Potato,Honey 129
碳烤鮭魚排附北非米Grilled Salmon Fillet On Cous Cous 130
碳烤帶骨豬排附蘋果醬Grilled Pork Chop With Apple Chutney 132
碳烤明蝦附大蒜奶油Grilled King Prawn With Garlic Butter Sauce 133
碳烤赤?Grilled Snapper With Lemon Relish 134
碳烤胡椒羊乳酪沙拉Grilled Bell Pepper and Feta Cheese Salad 135
碳烤綜合鮮蔬Grilled Eggplant and Vegetable Salad 136
碳烤蘑菇Grilled Mushroom With Oliver Oil and Garlic 137
檸香烤旗魚Grilled Swordfish Fillet with Lemon and Olive Oil 138
椒鹽原味烤魚Grilled Small Fish with Salt and Pepper 139
椒鹽烤秋刀魚Grilled Pacific Saury with Salt and Pepper 140
＜基本食材、器具附錄＞詳盡圖解對照
