Probiotic and Prebiotic Recipes for Health: 100 Recipes That Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Di

Introduces one hundred healthful recipes made from prebiotic foods that are designed to promote the growth of protective, probiotic bacteria in the intestines while combating such ailments as colitis and other digestive disorders, heart disease, and cancer, accompanied by instructions on how to cook and store food to preserve optimal well-being. Original.