In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now,The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set
to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from
the inside out.
In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author ofKeto Clarity, joins forces with fellow keto advocate and
nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat
healthier.
In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing
nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more.
If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice
taste for good health!
