The Healthy Vegetarian Cookbook

The Healthy Vegetarian Cookbook—companion book to the 475+ page The Healthy Vegetarian: Healing Yourself, Healing Our World—contains more than 200 delectable, health-promoting vegan vegetarian recipes from Dr. Null’s kitchen. This standout recipe book features more than 250 gorgeous, full-color food and nature photos, essays on the vegetarian lifestyle, as well as instruction on getting the most out of a plant-based diet, covering menu planning and meal rotation, optimizing protein content in vegetarian meals, and enhancing access to food’s nutritional content through various preparations—all for ensuring the reader’s success on the vegetarian path. Science has shown that plant-based eating is effective in the prevention and/or elimination of serious lifestyle diseases—heart disease, lung disease, cancer, arthritis, diabetes, obesity, and more—affecting millions of Americans today. Never have we been in greater need for securing health through the highly enriching and rewarding vegetarian diet and lifestyle; this latest offering from Dr. Null is certain to move us in this direction in an exceedingly appealing and delightful way.