The Self-Esteem Workbook

The Self-Esteem Workbook
定價:1170
NT $ 1,170
  • 作者:Glenn R.Schiraldi
  • 出版社:Baker & Taylor Books
  • 出版日期:2009-12-14
  • 語言:英文
  • ISBN10:1458746887
  • ISBN13:9781458746887
  • 裝訂:平裝 / 280頁 / 19.7 x 24.8 x 1.9 cm / 普通級
 

內容簡介

The Self-Esteem Workbook is based on the author’s original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.
網路書店 類別 折扣 價格
  1. 新書
    $1170