Phase 1 Low-carb Recipes

A new collection of delicious low-carbohydrate recipes features more than three hundred different dishes, all with five grams or fewer net carbs, along with complete nutritional data, an introduction to Phase 1 low-carb eating plans, two weeks of menus, meat cooking charts, carbohydrate charts, and helpful advice on low-carb weight-loss diets. Original. 40,000 first printing.