Weight Watchers Guide: Healthy & Delicious Weight Watchers Recipes for Easy Weight Loss

Weight Watchers Guide: Healthy & Delicious Weight Watchers Recipes for Easy Weight Loss
定價:405
NT $ 405
  • 作者:ClareSamantha
  • 出版社:Baker & Taylor Books
  • 出版日期:2016-06-02
  • 語言:英文
  • ISBN10:1533550336
  • ISBN13:9781533550330
  • 裝訂:平裝 / 15.2 x 22.2 x 1.3 cm / 普通級
 

內容簡介

Over 90 Weight Watchers Recipes!


Unlike many diet, the Weight Watchers diet allows you to eat anything you want like ice cream, pasta, cheese, and all your other favorite things while enabling you to lose weight. With the help of this diet, you’ll learn how you can become healthier without sacrificing your love for food.

With the Weight Watchers diet, you’ll learn how to create healthier food without taking away so much from the taste department. In the following chapters, you’ll learn how you can cook flavorful soup, fulfilling main dishes, yummy salad and side dishes, loaded breakfast and appetizers, and delicious desserts.

The Weight Watchers diet prevents you from taking in empty calories without worrying too much on what you eat. It takes minimal effort to follow this diet as all you have to do is to follow the recipes I’ve included in this book. If you want to take the diet to the next level, you can also search online for personalized activity goals to help you reach your weight goals faster.

In this book you will find lots of recipes that are easy to make so you don’t have to worry about keeping up and maintaining your diet. Plus, the recipes are so delicious, you might even have a hard time tearing yourself away from the kitchen! The recipes come with nutritional information as well.

All you need to do is input the ingredients list to determine the Weight Watchers smartpoints. You can then plan your meals from there.

Changing your food lifestyle can be a bit difficult at first. But, I believe that a well-planned food plan with sumptuous recipes will definitely make things a whole lot easier. Best of luck on your journey to better health and I hope you enjoy these recipes as much as I did!

Here is just a few of the amazing recipes inside this book:

  • Chicken Noodle Soup
  • Sweet Potato Soup
  • Insane Burger
  • Chicken Salad
  • Cheesy Taco Pasta
  • Greek Salad
  • Broccoli Cheddar Potato Skins
  • Cauliflower Bites
  • Breakfast White Scramble
  • Light Cheese Nachos
  • Meat and Veggie Frittatas
  • Pumpkin Oatmeal Bars
  • Cookies and Cream Tortini
  • And Much, Much More...

Get Your Copy Right Now!

網路書店 類別 折扣 價格
  1. 新書
    $405