Carb-o-matic Cooking In Minutes

In this age of carb counting, here is a cookbook that lets people do away with the counting. It has already been done for every quick-and-easy recipe and meal in this cookbook. Based on the popular “carb choice” exchange system—carb choice = 15 grams of carbohydrates—readers will flip to a breakfast, lunch, or dinner and choose a three-, four-, or five-carb meal. Each recipe is guaranteed to be delicious—without any carbloading guilt! The 100 recipes include favorites such as cheesy tortilla rollers and morning shortcakes with vanilla blackberries.