CHAPTER ONE NO COOKING REQUIRED無需烹飪的簡易食譜
PARMA HAM＆ROGKET ON BAQUETTE
帕爾瑪火腿&火箭菜法棍三明治
BABY CARROTS，TURNIP，AND GOAT CHEESE SALAD
迷你紅白蘿卜&新鮮山羊奶酪色拉
PERUVIAN CEVICHE
秘魯腌海鮮
WHITE BEAN HUMMUS
白腰豆鷹嘴豆泥
ROMANESCO GAULIFLOWER＆BEET SALAD WITH FAVA BEANS
寶塔菜&甜菜根，蠶豆色拉
AVOCADO＆GREEK YOGURT GAZPACHO
牛油果希臘酸奶冷湯
ASIAN TUNA TARTARE
亞洲風吞拿魚塔塔
PISTOU
法式香料油
ROSEMARY LEMON SALT
迷迭香檸檬海鹽
BEEF TARTARE
生牛肉塔塔
TUNA RILETTE ON TOAST
法式吞拿魚醬佐脆吐司
CHAPTER TWO NO SKILLS TO MASTER做過一次就會的小方子
GRILLED TOFU＆POPLAR MUSHROOM SALAD
烤豆腐角茶樹菇色拉
GRILLED ASPARAGUS＆PARMA HAM AND PISTACHIO PESTO
炙烤青蘆筍＆帕爾瑪火腿及開心果青醬
SIMPLE PEA SOUP
青豆濃湯
COUNTRY POTATO SOUP WITH PISTOU
鄉村土豆濃湯佐法式香料油
GREAMY MUSHROOM＆TRUFFLE BRIE SOUP
蘑菇松露布理奶酪濃湯
PUMPKIN＆KALE SALAD WITH BEET ROOT GELEE
南瓜羽衣甘藍色拉佐甜菜根凍
EDDY’’S BREAKFAST SANDWICH
EDDY’’S早餐三明治
AVOCADO TOMATO OPEN FAGE
烤牛油果番茄三明治
SUMMER PICNIC PASTA SALAD
夏季野餐意面色拉
CHAPTER THREE LONGER COOKING TIME烹飪略久但卻不難的食譜
PHO BO
越南牛肉湯河粉
SOY＆FISH SAUCE GLAZED SALMON
魚露醬油烤三文魚
GRANBERRY＆FIG CHIGKEN
無花果蔓越莓烤雞
WHITE WINE SMOTHERED CLAMS
白酒炆蛤蜊
MUSHROOM RISOTTO
意式蘑菇燉飯
SPRING FAVA BEAN RISOTTO
春季蠶豆燉飯
STICKY FINGER HONEY RIBS
蜜糖烤肋排
VIETNAMESE FISH SAUCE WINGS
越南魚露蜜烤翅
CHAPTER FOUR TAKES A BIT PRACTICE只要練習就能做好的菜
SMOKED SALMON＆RICOTTA CHEESE RAVIOLI
煙熏三文魚瑞卡塔奶酪意式雲吞
SOFT POACHED EGG IN HERBED YOGURT
水波蛋佐香料希臘酸奶
PUMPKIN BASIL SPAGHETTI
南瓜羅勒意面
SMOKED MUSSEL PENNEIN CLAM SAUGE
煙熏青口貝筆管面
GAULIFLOWER STEAK WITH CORN＆CHICK PEA SALSA
炙白花菜排佐玉米鷹嘴豆莎莎
DUCK＆RICOTTA RAVIOLI
鴨肉瑞卡塔奶酪意式雲吞佐蒔蘿
SEARED SCALLOP WITH MINT PISTACHIO PESTO
煎扇貝佐薄荷開心果醬
BOUILLABAISSE
馬賽燉海鮮
FIVE SPICE STEAK WITH CILANTRO LIIME VINAIGRETTE
亞洲五香嫩烤牛排佐香菜青檸醬
OOLONG TEA POACHED SALMON WITH SOBA NOODLE AND CRISPY KALE
烏龍茶慢煮三文魚佐蕎麥面與脆羽衣甘藍
……
CHAPTER FIVE LOOK FANCY，ACTUALLY EASY看起來高難度，實則很簡單
