Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
定價:1400
NT $ 1,400
 

內容簡介

A prescriptive guide to restoring cognitive calm in today’s over-stimulating world examines the role of over-busy brains in a range of health disorders while outlining practical strategies for healthy mind management.
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  1. 新書
    $1400