Recent scientific studies have proven that sugar is an addictive substance, just like caffeine, nicotine, or alcohol, and that consuming too much sugar can have serious, long-term consequences
on both health and appearance. Sugar Free helps readers remove sugar from their system and break the dangerous cycle of unhealthy sugar cravings once and for all, with a plan that leads to
weight loss, improved appearance, and an increase in energy. With an easy-to-follow 28-day plan and over 175 simple, delicious recipes, Sugar Free gives readers all the tools they need to fight
the dangerous effects of sugar intake.
