Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions
定價:665
NT $ 665
  • 作者:BregginM.D.Peter R.
  • 出版社:Prometheus Books
  • 出版日期:2014-12-02
  • 語言:英文
  • ISBN10:1616141492
  • ISBN13:9781616141493
  • 裝訂:平裝 / 15.9 x 23.5 x 2.5 cm / 普通級
 

內容簡介

Mindful of the human potential for violence, particularly to their own kind, as well as their potential for empathy and helpfulness, Breggin, called “the conscience of psychiatry,” and best-selling author of Talking Back to Prozac, among many others, describes how guilt, shame, and anxiety serve an adaptive evolutionary function by inhibiting willfulness and violence in personal and family relationships. Calling them “negative legacy emotions,” he exhorts the identification of the negative emotion, rejection of its influence and its replacement by common sense, national values, and empathetic love. There are 32 chapters divided into three parts: understanding negative legacy emotions; achieving emotional freedom; freedom to love. Annotation ©2015 Ringgold, Inc., Portland, OR (protoview.com)
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