The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

The award-winning chef and culinary expert offers an accelerated diet program, complete with tasty Mediterranean-inspired meal plans for 28 days, that will help dieters lose five pounds every five days by alternating weekend and weekday carb/fat/calorie schedules to supercharge the metabolism. Simultaneous. Book available.