Craving: Why We Can’t Seem to Get Enough
內容簡介
'Explains the phenomena of craving in real and accessible terms, explaining why we just can't get enough. Gives tools and guidance to find satisfaction without giving in to our cravings.
Explains how and why our brain drives behavior, how to change the part of our brain that fuels our cravings, and the warning signs that craving is evolving into addiction'--
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新書$560
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