Running for Women
定價：628 元
NT $ 628
- 作者：Carolyn S.，Jason R.，Karp，M.D.，Ph.D./ Smith
- 出版社：Human Kinetics
- 出版日期：2012-06-25
- 語言：英文
- ISBN10：1450404677
- ISBN13：9781450404679
- 裝訂：平裝 / 17.1 x 24.8 x 1.3 cm / 普通級
內容簡介
Running for Women provides comprehensive information guidance for female runners based on their cardiovascular, hormonal, metabolic, muscular, and anatomical characteristics. Women will learn
to maximize workouts around the menstrual cycle and to guard against common injuries, eating disorders, osteoporosis, and menstrual irregularities. Original.
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