Maintaining Recovery from Eating Disorders: Avoiding Relapse and Recovering Life

Feigenbaum, who is pursuing a master's degree in mental health counseling and suffered from an eating disorder, shows those who are recovering from an eating disorder how to maintain their recovery and face common challenges. She describes how to build a treatment team, find a healthy identity, confront triggers, treat food as medicine and work with a nutritionist, accept one's body, use creative expression and spirituality, cope with trauma and loss, and develop healthy relationships. Annotation 穢2012 Book News, Inc., Portland, OR (booknews.com)