When your energy diminishes you feel ineffective and weary. Just as Tai Chi has been used for centuries to balance body and mind; MindChi will give you a daily routine and simple exercises to increase your mental energy. Before you know it you will have recharged your diminished brain energy, all you need to do is commit yourself to doing MindChi for 8 minutes a day.
MindChi -
How toEnergize Your Brain in 8 Minutes a Day
Section I...................................................................................................
1. What is MindChi?............................................................................
1. Ways to use this book........................................................................
2. Steps To MindChi...............................................................................
Section II.................................................................................................
2. 50 MindChi Strategies For Success...............................................
Section III...............................................................................................
3. Create Your Own Strategies............................................................
Section IV...............................................................................................
4. Stepping Stones To Change............................................................
1. Changing World, Changing Times........................................................
2. Only You Have The Power To Change...................................................
3. Maps...................................................................................................
4. Thoughts............................................................................................
5. Trouncing your 'forgettery'..................................................................
Section V................................................................................................
5. Mind Matters.....................................................................................
1. MindChi Vehicle...................................................................................
2. MindChi Research................................................................................
Section VI.............................................................................................
6. Mindchi Next Steps.........................................................................
