Fill Your Plate and Still Lose Weight!

Fill Your Plate and Still Lose Weight! is a collection of quick, nutritious meals and recipes under 350 calories each. Each menu has been carefully designed to provide optimal nutrition while calculating the calories, carbs, fats, and proteins for you. Keeping track of what you eat couldn't be easier. This exciting book also includes Daily Food Charts, Exercise Logs, Weight & Measurement Tools, Calorie Counters, and Fast Food Survival Plan. Now Food Lovers . . . Let's Eat!