Weight Watchers in 20 Minutes: 250 Fresh, Fast Recipes
- 作者:Weight Watchers International (COR)
- 出版社:Houghton Mifflin Harcourt
- 出版日期:2008-12-22
- 語言:英文
- ISBN10:0470287454
- ISBN13:9780470287453
- 裝訂:精裝 / 22.2 x 25.4 x 5.1 cm / 普通級
Even if your lifestyle is crazy-busy, a great meal is only a short time away with Weight Watchers in 20 Minutes. Here you'll find a tasty collection of the newest Weight Watchers recipes and these irresistible features:
Speedy meals that you can make from ingredients you probably have in your pantry
Recipes that you can make in a snap in the microwave
A chapter of favorites that go from kitchen to table in a mere 15 minutes
Fast dinners that you can prepare with just 5 ingredients
Great tips that suggest how to satisfy hunger by filling up with healthy low-POINTS® value foods
With Weight Watchers in 20 Minutes and Weight Watchers MomentumTM plan, it's easy to count POINTS values and stay on target while enjoying all the dishes you love, such as these favorites:
Mixed Berry French Toast
Onion-Smothered Sirloin Steak
Chicken and Mushroom Bolognese
Lamb Burgers with Garlicky Yogurt Sauce
Salmon Cakes with Red Pepper Mayonnaise
Sautéed Bananas with Rum and Brown Sugar
Exclusive Bonus
Ten recipes that make two meals from oneeasy dishes that do double duty by providing the makings for a tasty second meal