The Freezer Cooking Manual: A Month of Meals Made Easy from 30 Day Gourmet presents a comprehensive cooking system that teaches busy cooks the art of spending one day assembling and freezing a
month's worth of delicious and nutritious entrees, side dishes and desserts. Featured on national television and radio, this "hands-on" manual includes time-saving worksheets, step-by-step
instructions, healthy tips, money-saving ideas and practical advice. Updates to the 5th edition include expanded nutritional information, "mini session" tips, and access to 100's more recipes
on the 30 Day Gourmet website.
