The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
定價：873 元
NT $ 873
  • 作者：Blatner，Dawn Jackson
  • 出版社：Baker & Taylor Books
  • 出版日期：2008-09-10
  • 語言：英文
  • ISBN10：0071549579
  • ISBN13：9780071549578
  • 裝訂：精裝 / 285頁 / 15.2 x 22.9 x 1.9 cm / 普通級
 

內容簡介

Provides a flexible meal plan, meat-substitute recipes, and practical weight loss tips, along with five-week meal plans, five "FlexFood" categories, and a helpful Flex Score quiz.
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    $873