America’s Nutrition Leader wants to help people win the war on diabetes
Inspiring readers with the “Powerof One Good Habit,” Zonya Focoteaches a commonsense approachto healthy eating that serves upsmart nutrition and leaves time forfamily, fitness, and fun.With over 175 recipes, Lickety-SplitDiabetic Meals shows you howto cook 15–30 minute meals, 5minute meals, and—yes!—evenmeals in less than one minute. Eachrecipe page faces a healthy tip tohelp readers save time, exercisebetter, eat right, or better managetheir diabetes. This is a unique bookfor people with diabetes—partcookbook, part meal planner, andpart self-management guide.
