Teach Yourself Running
定價：453 元
NT $ 453
- 作者：Kirkham，Sara
- 出版社：Baker & Taylor Books
- 出版日期：2008-04-17
- 語言：英文
- ISBN10：0071583025
- ISBN13：9780071583022
- 裝訂：平裝 / 253頁 / 12.7 x 19.7 x 1.9 cm / 普通級
Get up and get going with an invigorating running program
Teach Yourself Running shows you how to start your program and ramp up your routine when you're ready. It includes nutritional information and tasty recipes for peak performance.
