The How of Happiness
定價：908 元
NT $ 908
- 作者：Lyubomirsky，Sonja
- 出版社：Baker & Taylor Books
- 出版日期：2007-12-27
- 語言：英文
- ISBN10：159420148X
- ISBN13：9781594201486
- 裝訂：精裝 / 320頁 / 2.5 x 17.1 x 24.8 cm / 普通級
內容簡介
An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and
introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life.
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