The Food & Mood Cookbook: Recipes for Eating Well and Feeling Your Best

Emphasizing the mood-enhancing properties of food, this healthful cookbook presents more than two hundred easy-to-prepare recipes for main courses, salads, side dishes, breads, beverages, and desserts, accompanied by nutritional data, information on how each food can affect energy and emotions, and helpful tips and charts. Original. 17,500 first printing.