Hal Higdon’s Smart Running: Expert Advice on Training, Motivation, Injury Prevention, Nutrition, and Good Health for Runners of

Hal Higdon’s Smart Running: Expert Advice on Training, Motivation, Injury Prevention, Nutrition, and Good Health for Runners of
定價：763 元
NT $ 763
  • 作者：Hal，Higdon
  • 出版社：Baker & Taylor Books
  • 出版日期：1998-06-15
  • 語言：英文
  • ISBN10：0875965350
  • ISBN13：9780875965352
  • 裝訂：平裝 / 230頁 / 15.9 x 23.5 x 1.9 cm / 普通級
 

內容簡介

A senior writer for Runner's World magazine answers questions and offers advice based on more than forty years of running experience, covering topics including avoiding injury, training for marathons, and using energy supplements. Original.
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