Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel

Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel
定價：523 元
NT $ 523
  • 作者：Steven，Ungerleider
  • 出版社：Baker & Taylor Books
  • 出版日期：1996-03-01
  • 語言：英文
  • ISBN10：0875962823
  • ISBN13：9780875962825
  • 裝訂：平裝 / 15.2 x 22.9 x 1.3 cm / 普通級
 

內容簡介

The sport psychologist describes how to apply mental practice and imaging techniques in order to improve athletic performance, and shares strategies used by champion athletes
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