04作者序 吃喝玩樂中的學習人生
05旅遊篇 CC吃喝玩樂泰國
．CC的自由行
．CC的住宿
．美中不足的交通
．CC的美食購物
．泰國可以退稅
12 CC老師省時小撇步－好的廚房用具讓妳做料理事半功倍
14泰國菜美味的秘訣 紅咖哩醬．黃咖哩醬．綠咖哩醬
16泰國菜的靈魂主角 基本調味料＆基本香料
19多樣化的泰國菜＆泰國料理烹調需知
PART1 泰澎湃海鮮類
在湄南河畔吃到連湯汁都不剩的泰式檸檬透抽，
能讓人忘了塞車痛苦的黃咖哩螃蟹，
泰式快炒叫它第一名的蒜茸炒鮮蝦，
不吃會後悔的泰國風味鮮蝦粉絲煲，
彈牙的蝦，軟Q的透抽，肥美的螃蟹，
現在就與澎湃的海鮮來個約會！
24大蝦沙拉Prawn Salad
26海鮮涼拌蔬菜Cold Tossed Salad with Seafood
28香料拌大蝦Half-roasted Prawns with Herbs
30普吉島海鮮涼拌Phuket Island Cold Seafood Dish
32青木瓜涼拌佐香酥軟殼蟹Green Papaya Mixed with Crispy Soft-shell Crabs
34檸檬海鮮總匯Assorted Seafood with Lemon Sauce
36泰式檸檬透抽Thai Style Squid with Lemon Sauce
38泰國風味鮮蝦粉絲煲Thai Style Braised Shrimps with Green Bean Threads
40鐵板鮮蚵(泰式蚵仔煎)Tapanyaki Oyster (Thai Style Oyster Omelet)
42黃咖哩螃蟹Yellow Curry Crab
44月亮蝦餅Full-moon Shrimp Patty
46金錢蝦餅Thai Shrimp Patty
48泰式蒸蝦Thai Style Steam Shrimps
50庶民料理之酸辣蝦湯(一般餐廳)The Common People’s Version of Tom Yam Kung (Sour and Spicy Shrimp Soup) (the version of ordinary restaurants)
52同場加映－【宮廷料理之酸辣蝦湯】【Bonus – The Royal Court Version of Tom Yam Kung】
53蒜茸炒鮮蝦Garlic Sauce Sautee with Fresh Shrimps
54紅咖哩醬大蝦Prawns with Red Curry Sauce
56紅咖哩鳳梨鮮蝦Red Curry Sauce with Pineapple and Fresh Shrimps
PART2 泰滿足牛、豬肉類
泰國料理教學中人氣前三名的燉牛肉南瓜，
泰國半島前主廚的私房菜酥肉蠔油芥藍菜，
乾媽家的私家家常菜豬肉筍香咖哩，
傳統的菜式卻有全新吃法的泰國風味滷肉，
燉的，炒的，烤的，涼拌的，
不管哪一種，都會大呼好滿足！
60涼拌烤牛小排肉片Roasted Sliced Short Ribs Meat with Cold Herbal Dressing
62泰式鐵板牛肉Thai Style Tapanyaki Beef
64燉牛肉南瓜Beef Stew with Pumpkin
66泰式燉牛肉湯Thai Style Beef Stew Soup
68椰汁炒牛肉Beef Sautee with Coconut Sauce
70酥肉蠔油芥藍菜Crispy Pork Sautee with Chinese Kale and Oyster Sauce
72豬肉筍香咖哩Pork and Bamboo Shoots Curry
74泰式豬肉蓋飯Thai Style Pork over Rice
76醬香烤肋排Thai Style BBQ Pork Rib
78紅咖哩蔬菜燉肉Veggie and Meat Stew with Red Curry
80鹹魚肉香燜苦瓜Salted Fish, Pork Stew with Bitter Melon
82泰國風味滷肉Thai Style Braised Pork
84涼拌松阪豬肉Pork Neck Meat with Cold Dressing
86蔬菜肉醬Assorted Veggie with Meat Sauce
88泰式檸檬葉香烤肉丸Thai Style Lemon Leaf with Grilled Meatballs
PART3 泰吮指雞、鴨肉類
與乾媽的美好回憶泰式綠咖哩雞，
在考雅遇到令人驚豔的雞肉沙拉，
太受歡迎應觀眾要求改良的泰式椒麻雞，
乾媽家中清香的檸檬葉燒雞塊，
雞肉百變的美味，怎麼吃都不膩，
吮指回味，再來一碗飯！
92泰式青醬雞塊Thai Style Chicken with Pesto Sauce
94泰式甜辣雞塊Thai Style Sweet and Spicy Chicken
96泰式綠咖哩雞Thai Style Green Curry Chicken
98雞肉沙拉Chicken Salad
100黃咖哩烤鴨Roasted Duck with Yellow Curry
102蒜香辣炒雞肉Spicy Chicken Stir Fry with Garlic
104泰式雞肉檸香椰奶湯Thai Style Coconut Milk Soup with Lemon and Chicken
106泰式冬瓜燒Thai Style Braised White Gourd
108泰式椒麻雞Thai Style Pepper and Spice Chicken
110檸檬葉燒雞塊Lemon Leaf Braised Chicken
112黃咖哩蔬菜燉嫩雞Veggie Stew with Chicken and Yellow Curry
114泰式烤半雞Thai Style Roasted Chicken
116泰式烤肉串Thai Style Barbecue
118金錢雞肉餅Thai Style Chicken Patty
120腰果酸甜雞丁Cashew Nut with Chicken in Sour and Sweet Sauce
PART4 泰鮮甜魚類
在華欣吃到會讓人想拍手的三味魚，
曼谷百貨美食區中隨處可見的泰式炸魚餅，
結束泰國行程前一定要吃的香酥魚，
魚肉的細緻美味，舌尖最是知道，
除了鮮甜，還能說什麼？
124泰國風味魚丸湯Thai Style Fishball Soup
127同場加映－【半島主廚私房秀】【Bonus – Private Menu from the Peninsula Bangkok Chef】
128泰式紅咖哩鮮魚Thai Style Red Curry Fish
130蟹肉滑蛋鮮魚Scrambled Eggs with Crab Meat and Fish
132三味魚Three-Flavor Fish
134泰式炸魚餅Thai Style Deep-fried Fish Cake
136青木瓜酸辣魚Green Papaya with Sour and Spicy Fish
138綠咖哩椰香魚湯Green Curry Soup with Fish and Coconut Milk
140香酥魚Savory and Crispy Fish
142泰式檸檬鱈魚佐酥脆河粉Thai Style Lemon Flavor Cod Fish with Crispy Wide Rice Noodle
PART5 泰幸福主食(米粉、冬粉、河粉)＆豆腐＆甜品
喚醒一天活力的泰式一品粥，
還要排隊的平民美食鄉村風味米粉湯，
連飯店主廚都推薦的芒果糯米飯，
這樣的飽足與滿足，
就像童話故事般的Happy Ending！
144泰式一品粥Thai Style Congee
146紅咖哩燒豆腐Red Curry Braised Tofu
148涼拌冬粉Green Bean Thread in Cold Dressing
150泰式炒米粉 Thai Style Fried Rice Noodle
152鄉村風味米粉湯Country Style Rice Noodle Soup
154咖哩什錦河粉湯Assorted Curry Soup with Wide Rice Noodle
156芒果糯米飯Mango with Sticky Rice
158黃金南瓜露Golden Pumpkin Milkshake
160芋香糕Savory Taro Cake
