Sleep: Guided relaxations for unwinding at bedtime

定價：~~698~~ 元

NT $ 698

作者：Alana，Fairchild
出版社：Llewellyn Worldwide Ltd
出版日期：2017-09-08
語言：英文
ISBN10：0738756261
ISBN13：9780738756264
裝訂：精裝 / 16.2 x 16.2 cm / 普通級

內容簡介

Suitable for children and adults, this book helps you unwind and improve your sleeping experience. The complementary audio CD features meditations and specially composed music with diurnal beats and relaxing rhythms that gently guides you into a safe, healthy, enjoyable sleep.

Padded hardcover color book •? 44 pp. •? 67 minute Audio CD