Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body
定價：630 元
NT $ 630
 

內容簡介

Presents a three-part training program for strength training for women that targets each major muscle group, with eating advice and an additional routine for burning off excess weight.
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  1. 博客來網路書店
    新書
    $630