Spelt: Cakes, Cookies, Breads 7 Meals from the Good Grain

• Sales of this super-high-fiber wheat grain are skyrocketing due to its health benefits, including prevention of bowel cancer and heart disease, and the fact that it is tolerated by people with mild wheat sensitivities.
• Roger Saul’s upmarket artisanal Sharpham Park sells spelt products through the multinationals and has joined up with Bowel Cancer UK to create greatbritishspeltrecipes.com.
• Over 100 recipes, with an appealing, contemporary design and beautiful photography.