Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis,Generation
Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effective play-based tools with which to help their anxious child.
Packed with clinically sound advice based on cognitive behavioral therapy widely accepted as the most effective method of treatment of anxiety this easy-to-use handbook offers original,
engaging, and effective exercises that parents can use at home, on the road, and in social settings to alleviate the symptoms of anxiety in their children, bolstered by the power of
parent-child attachment. Kambolis blends sound theory, practical intervention techniques, and clinical expertise with a warm, encouraging, and conversational tone that parents will find
instantly relatable.
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Children of Hoarders: How to Minimize Conflict, Reduce the Clutter & Improve Your Relationship
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A Mindfulness-Based Stress Reduction Workbook for Anxiety
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Please Explain "Anxiety" to Me!: Simple Biology and Solutions for Children and Parents
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Th
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Daring to Challenge OCD: Overcome Your Fear of Treatment & Take Control of Your Life Using Exposure & Response Prevention
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Scream: Chilling Adventures in the Science of Fear
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The Anxiety Handbook: The 7-Step Plan to Understand, Manage and Overcome Anxiety
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, & Worry
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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation & Deep Relaxation Techniques to O
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Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
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The Everything Guide to Coping With Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
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Please Explain "Anxiety" to Me!: Simple Biology and Solutions for Children and Parents
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Escape Anxiety: 8 Steps to Freedom Through Meditative Therapies
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Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
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The Bipolar II Disorder: Managing Recurring Depression, Hypomania & Anxiety
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The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping With Uncertainty, Worry, and Fear
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The Anxiety & Phobia
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Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear & Worry
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Worry Less, Live More: The Mindful Way Through Anxiety Workbook
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Teach Yourself Overcome Phobias and Panic Attacks
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