Most Comprehensive Mindfulness Skills Workbook Available! Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to
successfully teach mindfulness to your clients.This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client
results. Features: •Experiential exercises you can integrate into practice •Highly effective collection of mindfulness tools •Special section to guide understanding of neurobiology behind
mindfulness •Dozens of reproducible activities, exercises, techniques and tools •New meditations •Steps for increasing client use at home •Basic through advanced mindfulness skills •Skills for
specific disorders •Journal prompts •Unique templates to monitor progress Improve Treatment Outcomes: • Depression • Anxiety • ADHD • PTSD • OCD • Bipolar • Panic • Pain • Sleep • Stress •
Anger • Chronic Medical and Mental Illness
