Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free

Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free
定價:665
NT $ 665
  • 作者:BarthelemyJane
  • 出版社:Da Capo Lifelong
  • 出版日期:2014-06-03
  • 語言:英文
  • ISBN10:073821745X
  • ISBN13:9780738217451
  • 裝訂:平裝 / 19.1 x 23.5 x 2.5 cm / 普通級
 

內容簡介

"The paleo trend is here to stay. From Practical Paleo to Everyday Paleo to Paleo Comfort Foods , readers are clamoring for healthier, tastier recipes. And it's not just fitness enthusiasts; millions of men and women are looking for low carb, nutritiousmeals for weight loss and better all- around health, using natural, unprocessed ingredients that our Paleolithic ancestors ate for generations. With its emphasis on grain- free and dairy- free recipes, families with gluten or lactose intolerances also benefit from the Paleo diet. Healthy eating expert Jane Barthelemy, whose Paleo Desserts has established her as a go-to - source for easy grain- free indulgences, now turns to breakfast--one of the more difficult meals for Paleo eaters. Barthelemy's recipes are the perfect solution for special diets, such as allergen- free, celiac, diabetic, and anti- candida. What's more, the recipes- even the ones for breakfast sweets replace any refined sugar with high- quality, low- carb natural sweeteners. With 150 easy favorites like baked eggs in avocado with bacon, Paleo bread, lemon poppyseed muffins, and blueberry cobbler in a cup, all reinvented Paleo and gluten- free, these recipes are so healthy and delicious no one will ever guess they're "alternative." "--
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