Eat What You Love Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat and Calories

Eat What You Love Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat and Calories
定價:928
NT $ 928
 

內容簡介

  “Magician in the kitchen” Marlene Koch is back with the third book in her bestselling “Eat What You Love” series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion — and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar “disappear” like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love — Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories — not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating.
 

作者介紹

  Marlene Koch, is a New York Times bestselling author with more than a million of her books sold. A regular guest on QVC, Marlene is a registered dietitian and culinary expert, and media personality known for her amazing ability to deliver good health, with great taste! Her incredible recipes have appeared everywhere from Cooking Light, Woman’s World, and Diabetes Health,to The Today Show and the Food Network. Visit her at marlenekoch.com.
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  1. 新書
    $928