Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change
定價:700
NT $ 700
  • 作者:PavelPh.dSomov
  • 出版社:Baker & Taylor Books
  • 出版日期:2013-10-01
  • 語言:英文
  • ISBN10:1936128527
  • ISBN13:9781936128525
  • 裝訂:平裝 / 15.2 x 22.2 x 0.6 cm / 普通級
 

內容簡介

We’ve come to think of anger as a destructive problem, and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation, and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion!
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