Raw Food Detox
- 作者:Davidsson,Malte (PHT),Ulrika/ Danielsson
- 出版社:Perseus Distribution Services
- 出版日期:2012-05-15
- 語言:英文
- ISBN10:1616086262
- ISBN13:9781616086268
- 裝訂:平裝 / 21.6 x 26.7 x 1.3 cm / 普通級
No diet on earth is more nourishing than a raw diet, and no otherway of eating keeps you looking and feeling healthier your wholelife long. As a working mother of two, Davidsson knows the valueof time and the vital importance of eating well for increased energylevels. In addition to sharing some of the tastiest, quickest, andhealthiest recipes around, Davidsson details what and what not toeat and explains the nutritional science behind raw food and thedetox diet so that you can live healthier and tailor your own diet tomeet your nutritional needs.�
In this beautifully photographed collection, you'll learn to preparenutritionally rich raw breakfasts, snacks, soups, smoothies, juices,and desserts using ingredients like coconut, avocado, watermelon,nuts, beans, radishes, and even cheeses. Whether or not you'reready to ��o raw,��Raw Food Detox will introduce you to raw dishesthat are nutritious, palate-pleasing, and destined to become newfavorites for you and your family!