Describing the components of lacrosse in a step-by-step fashion, author and coach Jim Hinkson clearly explains and illustrates the most effective ways of mastering individual skills for
passing, catching, cradling, and checking, as well as tactics and strategies for winning team play. In addition, the book offers dozens of drills applicable to both coaches and players for
refining these techniques and contains specific instruction for both the indoor and outdoor game. Written with precision by one of the world's leading authorities on playing and coaching
lacrosse and featuring numerous illuminating photographs and illustrations, Lacrosse Fundamentals is ideal for coaches, players, parents, and fans of the sport.