Zach Gets Frustrated

Zach and his family go to the beach, but Zach is having a lousy day. First, he dropped his toothbrush in the toilet. Then his best friend went to someone else's birthday party instead of joining him. But most frustrating of all, he can't get his kite to fly! Zach kicks sand, yells angry words, and asks his dad if they can just go home now. Instead, his dad teaches him a simple, three-step approach to get a handle on frustration and find a way to enjoy himself even when things aren't going his way: 1) name it (why are you frustrated?); 2) tame it (self-regulation exercises such as deep breathing or visualization); 3) reframe it (change your thoughts to change your feelings). The three-point strategy is presented as the three corners of a triangle and is illustrated as the corners of Zach's kite. Easy to understand and easy to remember.

Zach Rules Series

Zach, his brothers Alex and Scott, and his parents are a typical family. The boys struggle with getting along, frustrations, social issues, and other everyday problems typical with kids ages 5 to 8. Each book in the Zach Rules series presents a single, simple storyline involving one such problem. The stories are humorous and realistic (these boys are not angels), and Darren McKee's illustrations add a lighthearted, commercial appeal that kids will find familiar and fun. As each story develops, Zach and readers learn straightforward tools for coping with their struggles and growing up healthier��ealthier because children who know these skills have the potential for building stronger relationships now and in the future. The tools are presented graphically to make them easier to understand and remember. Kids will enjoy the familiar, funny stories and easily grasp the important life skills. Each book concludes with a short note to adults to help parents, teachers, counselors, and other grown-ups reinforce the books' messages and practice the skills with their kids.