Personal Trainer Taekwon-Do
定價：453 元
NT $ 453
- 作者：Corder，Jason
- 出版社：Baker & Taylor Books
- 出版日期：2010-02-02
- 語言：英文
- ISBN10：1847324738
- ISBN13：9781847324733
- 裝訂：平裝 / 15.2 x 20.3 x 1.3 cm / 普通級
This self-teaching manual can help anyone get started with the world’s most popular martial art, Taekwon-Do. Readers will learn how this ancient Korean system can build stamina, increase agility, provide self-defense, and even aid self-awareness. Written by an expert practitioner and illustrated with action photographs, it will both instruct and inspire.
