8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing
定價:698
NT $ 698
  • 作者:BabetteRothschild
  • 出版社:W W Norton & Co Inc
  • 出版日期:2010-01-01
  • 語言:英文
  • ISBN10:0393706052
  • ISBN13:9780393706055
  • 裝訂:平裝 / 15.2 x 22.9 x 1.3 cm / 普通級
 

內容簡介

The author of The Body Remembers offers eight main strategies--mindfulness, a focus on survival, recovery without false memories, creating an inner dialogue that soothes, building psychological defenses to cope and more--for combating the life-altering affects of trauma. Original
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