Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness

Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
定價：558 元
NT $ 558
  • 作者：Brazier，Brendan
  • 出版社：Baker & Taylor Books
  • 出版日期：2009-12-08
  • 語言：英文
  • ISBN10：0738213624
  • ISBN13：9780738213620
  • 裝訂：平裝 / 15.2 x 22.9 x 2.5 cm / 普通級
 

內容簡介

Introduces a fitness program that includes instructions for a six-week workout regimen along with recommendations for fifteen top vegan foods and thirty recipes to enhance performance.
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    新書
    $558