101 Winning Volleyball Drills

101 Winning Volleyball Drills
定價:698
NT $ 698
  • 作者:CecilePh.D.Reynaud
  • 出版社:Baker & Taylor Books
  • 出版日期:2008-02-15
  • 語言:英文
  • ISBN10:1585180831
  • ISBN13:9781585180837
  • 裝訂:平裝 / 144頁 / 17.8 x 25.4 x 1.3 cm / 普通級
 

內容簡介

101 Winning Volleyball Drills features over 100 drills designed to improve virtually every aspect of volleyball. Covers warm-up drills, ball-control, serve and serve-receive, setting, attacking, blocking, digging, team-offense, team-defense, transition, and six-on-six drills. Each drill is thoroughly described, including objective, set-up, coaching points, and variations. Includes dozens of images and diagrams.
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