Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track

Get It Done When You’re Depressed: 50 Strategies for Keeping Your Life on Track
定價：523 元
NT $ 523
  • 作者：Fast，John D.，Julie A./ Preston
  • 出版社：Alpha Books
  • 出版日期：2008-01-02
  • 語言：英文
  • ISBN10：1592577067
  • ISBN13：9781592577064
  • 裝訂：平裝 / 14 x 21 x 1.9 cm / 普通級
 

內容簡介

Explaining how to overcome the vicious cycle of depression, a collection of helpful strategies reveals how to prepare oneself mentally for working while depressed, how to structure one's environment to work more easily, how to work effectively with others, how to prevent depression, and more. Original.
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