The Gleason’s Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover

A Hollywood boxing coach who trained Hilary Swank for her Oscar-winning role in Million Dollar Baby outlines a four-week fitness program for women that draws on the philosophies of the Gleason's gym, providing coverage of a range of stances, offensive and defensive moves, and muscle-sculpting techniques. Reprint. 25,000 first printing.