Life coaching is a rapidly growing area with more and more people seeking help to lead satisfying and successful lives. Life Coaching Skills provides a practical introduction
to the skills needed to be an effective life coach and incorporates a wide range of practical activities for coaches to use to help their clients develop self-coaching skills.
Written by leading skills expert, Richard Nelson-Jones, the book presents a four stage life coaching model based around the core concepts of relating, understanding, changing and client
self-coaching. It explores the central skills of coaching used within the model including establishing the coaching relationship; assessment and goal setting; presentation; demonstration; and
consolidation.
The main focus of the book is on one-to-one life coaching particularly concerning relationship, work, and health issues. The specific skills needed for working with groups are also discussed
and ethical issues and dilemmas related to coaching are explored.
Life Coaching Skills is ideal for anyone interested in becoming a life coach and for use in training.
