Indigo Teen Dreams: Guided Meditation/ Relaxation Techniques Designed to Decrease Stress, Anger And Anxiety While Increasing Sel

Indigo Teen Dreams: Guided Meditation/ Relaxation Techniques Designed to Decrease Stress, Anger And Anxiety While Increasing Sel
定價：558 元
NT $ 558
  • 作者：Lite，Lori
  • 出版社：Stress Free Kids Llc
  • 出版日期：2005-08-31
  • 語言：英文
  • ISBN10：097086339X
  • ISBN13：9780970863393
  • 裝訂：有聲CD / 14.6 x 12.7 x 1.3 cm / 普通級
 

內容簡介

節錄版

A series of relaxation/meditation techniques and guided instructions on breathing, visualization, muscular relaxation, and affirmations are accompanied by music to enhance body, mind, and spirit.

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