The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal-every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
作者簡介
Mark Hatmaker is the author of No Holds Barred Fighting and More No Holds Barred Fighting. He is the founder of Extreme Self Protection, a company that compiles, analyzes, and teaches
unarmed combat methods. He lives in Knoxville, Tennessee.
