The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss

Draws on the 'good carb' principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are an essential part of weight loss and outlining a low-sodium meal plan consisting of whole grains, fruit, vegetables, legumes, and lean proteins. 75,000 first printing.