Ride Fast: Get Up to Speed on Your Bike in 10 Weeks or Less

Ride Fast: Get Up to Speed on Your Bike in 10 Weeks or Less
定價:453
NT $ 453
  • 作者:EricHarr
  • 出版社:Baker & Taylor Books
  • 出版日期:2006-03-07
  • 語言:英文
  • ISBN10:1594860580
  • ISBN13:9781594860584
  • 裝訂:平裝 / 160頁 / 14.6 x 22.2 x 1.3 cm / 普通級
 

內容簡介

Utilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.
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    $453